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Sep 25
Epigenetics: Past Affects Present
Sep 11
Self-Control: The Breakthrough Factor
Aug 28
10 Powerful Black Women in Contemporary Art
Jul 7
Dancing Heals
Jun 8
Our Bodies, Our Temples
May 19
Healing through Worship
Mar 24
Grief + Joy in Quarantine
Feb 26
Writing Therapy: A Release of Beauty
Feb 10
The Somatic Experience: Healing through Movement
Jan 13
Minimalism: A Balanced Approach
Dec 16, 2019
Traditional vs. Scriptural Meditation
Dec 2, 2019
Peace in the Storm
Nov 18, 2019
Kindness: Vulnerability + Inner Security
Nov 11, 2019
Patience: A Seed Planted
Nov 4, 2019
Joy + Identity
Oct 28, 2019
Alkalinity: Balance & Simplicity Pt. 2
Oct 21, 2019
Alkalinity: Balance & Simplicity Pt. 1
Oct 14, 2019
The Beginning of Healing
Oct 7, 2019
Sensory Awareness: A Holistic Experience
Sep 29, 2019
Energetics: The Body’s Energy Flow
