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Dancing Heals

  • Writer: Lauren Crawford
    Lauren Crawford
  • Jul 7, 2020
  • 1 min read

Updated: Aug 28, 2020



Joy & grief can, & do, coexist.


Dancing puts your body in a state of joy.


Release the idea that you “can’t” dance.


Dance has played a part in endless cultures, tribes, & nations. Dance celebrates & dance mourns. Traditional dances of war, victory, grief, & healing have all been created by nations throughout history for a reason.


Moving static emotion through the body is key for healing of all types. It reconnects the mind, body, & spirit for emotional healing, relational healing, community healing- nation healing.



Dancing heals.

“A time to mourn, A time to dance.” - Ecc. 3:4


Peace,

Lo


 
 
 

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2022 Lauren Crawford Wellness

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