Let's Talk!

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Schedule a FREE 30 minute discovery call!

We'll chat about your obstacles, goals, & everything in between

to determine if you'd like to dive into 1:1 coaching with me.

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Reach out & let's start the process- I am excited to work with you!

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I’m passionate about empowering you with the keys to thrive. I equip you with the knowledge on how to listen to your body’s wisdom, heal at a root level, & gain breakthrough with your relationship with your body.

I’m here to help you achieve the vibrant life you were created to live.

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I am available for one-on-one consulting, as well as corporate or private workshops & speaking engagements.

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I focus on the topics below & would love to brainstorm with you as well!

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Reclaiming Identity after Trauma

Creative Wellness

Root Level Healing

Discovering Our Innate Worth

Forgiveness & Brain Health

Holistic Living

The Energetics of the Body

Stress Management

Somatic Healing & Movement

Gratitude & Sensory Meditation

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