Schedule a FREE 30 minute discovery call!
We'll chat about your obstacles, goals, & everything in between
to determine if you'd like to dive into 1:1 coaching with me.
Reach out & let's start the process- I am excited to work with you!
I’m passionate about empowering you with the keys to thrive. I equip you with the knowledge on how to listen to your body’s wisdom, heal at a root level, & gain breakthrough with your relationship with your body.
I’m here to help you achieve the vibrant life you were created to live.
I am available for one-on-one consulting, as well as corporate or private workshops & speaking engagements.
I focus on the topics below & would love to brainstorm with you as well!
Reclaiming Identity after Trauma
Root Level Healing
Discovering Our Innate Worth
Forgiveness & Brain Health
The Energetics of the Body
Somatic Healing & Movement
Gratitude & Sensory Meditation